Welcome to Village on a Detox!

I created Village on a Detox to spread information about how to gently support your liver and safely detox. My goal is to get a group of health enthusiasts doing the cleanse together so that we can support each other on this journey toward better health! 

The components of this 14 day detox plan include:
1) Diet
2) Hydration
3) Gentle exercise
4) Time spent outdoors
5) Medicinal foods
6) Hydrotherapy
7) Journaling
8) Optional Naturopathic Support

If you feel that 14 days is too much or too little, feel free to adjust the length of time accordingly. I would not reccomend doing less than 7 days of cleansing.

How to Join

This program is free of charge. All you have to do is join the Facebook Group and fill out the sign up form to receive a password that gives you access to the detox program. Don't have a Facebook account? You will miss out on most of the social support and updates from this detox! However, if there is enough interest, I'll create a forum on this website.

It Takes a Village!

When to Start

I'll be starting this detox on April 1 and I invite you to join me. However, if you have a food-related event or particularly strenuous commitment, you may want to adjust your start-date to fit your schedule.
NOTE: Detoxing is not for everyone. Women who are pregnant or breastfeeding should not partake in this detox. Please do not partake in this detox without supervision if you have liver, kidney, or bowel disease. Do not partake in this detox without supervision if you are taking medications which must remain at a constant level in your body. These drugs include, but are not
limited to: antipsychotic drugs, HIV medications, drugs to treat cardiac arrhythmia, blood thinners, drugs to treat epilepsy, cancer treatments, etc. If you are unsure if this diet is safe for you, please contact your healthcare provider.This program contains general information about a detoxification program that is safe for healthy people. The information is not advice, and should not be treated as such. If you have any specific questions about any medical matter you should consult your doctor or other professional healthcare provider. NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY SEEKING MEDICAL TREATMENT BECAUSE OF SOMETHING YOU HAVE READ ON OR ACCESSED THROUGH THIS WEB SITE.